Vaginal Weights

Pelvic Muscle Strengthening
by Step Free

Kegel Weights

The StepFree Vaginal Weights Program Really Works.
Progressive weight system for improving muscular control.
Studies have shown that pelvic floor muscle exercise programs like ours have improved bladder control for many woman within 4-6 weeks. But don't take our word for it. Ask your doctor about pelvic floor muscle exercises and the StepFree program.



* Simple step-by-step program
* One cone shell and five graduated weights:
20-70 grams
* Progress benchmarks through graduated
weight goals encourage compliance
* Saves teaching time
* Helps women isolate pelvic floor muscle group
* Specially designed to fit natural shape, ensuring comfortable
insertion and removal
* Simple home-based program designed to be part of patient's routine
* Uses typical stress episodes for training, such as coughing, to build both muscles and confidence.
* Easy-to-use, safe pelvic muscles training aid specifically designed to assist women in identifying and exercising the appropriate muscle groups.

Suggested Retail: $79.95 your cost only $64.95


Stepfree Kegel Weights are a set of five reusable, tampon-like, non-sterile cones of identical size and shape but increasing weight, with numbers 1 to 5 on the rounded end of each weight. The weights are designed to be used while performing Kegel exercises. When inserted into the vagina, the appropriate weight will necessitate the pelvic floor muscles to contract around the cone in order to retain it.

Performing Kegel exercises (contracting the pelvic floor muscles) have been found
to strengthen the pelvic floor and improve Urinary Incontinence.

Vaginal Weight Exercises
Many women have improved their bladder control by using pelvic muscle exercises (also called Kegel exercises ). These exercises strengthen the pelvic floor muscles, however, they must be done correctly and consistently.
learn more..... Kegel Exercises

The StepFree Program Really Works
Studies have shown that pelvic floor muscle programs, such as StepFree, can improve bladder control for many women within 4-6 weeks.

Ask your doctor about pelvic floor muscle exercises and the StepFree program.

So Much For So Little.
The StepFree pelvic muscle toning
program is one of the least expensive programs available on the market today.
Consult with your doctor about bladder
control problems to help determine the underlying cause and best treatment
for you.

learn more.....Kegel Weights
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